Once you hit 40, it seems like fighting fat becomes more of an uphill battle. This morning, dietitian Meridan Zerner from the Cooper Clinic visited us this morning to chat about ways to fight off fat after 40.
The Cooper Clinic is celebrating National Nutrition Month by having a FREE Nutrition Expo on Monday, March 3rd from 8AM to 3PM. The theme is “Enjoy the Taste of Eating Right,” and there will be cooking demos and recipes to go right along with it. Check out the 40+ vendors that will be on hand with great things that will help you on your path to good health! You won’t want to miss out on the FREE chair massages either! For more information about the expo or nutrition services available, call 972-560-2655 or visit their website cooperclinicnutrition.com.