Celebrity Dietitian Says Bacon Cheese And Ice Cream Are Good For You

(Photo by Justin Sullivan/Getty Images)

(Photo by Justin Sullivan/Getty Images)

Hallelujah!! Celebrity dietitian Dr. John Salerno says that bacon, cheese, ice cream, and other foods are indeed good for you!

Salerno says that foods that have been traditionally given a bad rap health-wise are actually good for you. Ice cream, cheese, butter, coconut oil, and that heavenly candy of meats, bacon, can be beneficial to your health.

“Besides being high in protein for energy, muscle and brain function, studies have shown that bacon actually lowers blood sugar levels and blood pressure. Chock full of vitamins, bacon contains choline, a whole slew of vitamin Bs, and important minerals for mood,” Salerno says.

“As long as your bacon is nitrate free and organic, it can be a powerful food for optimum health,” he continues.

Check out the benefits of these wonderful foods by clicking HERE!


Leave a Reply

Fill in your details below or click an icon to log in:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From 103.7

Get Started Now

Listen Live